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Chipotle Mexican Grill Salad Corn , Medium Cheese Fajita Veg Carnitas Lettuce - Nutrition Facts
31

Chipotle Salad Corn, Medium, Cheese, Fajita Veg, Carnitas, Lettuce

Chipotle Mexican Grill - Chipotle Salad Corn, Medium, Cheese, Fajita Veg, Carnitas, Lettuce has a very high-calorie, average-carb, high-fat and very high-protein content.

The food contains 33g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 38 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Chipotle Mexican Grill - Chipotle Salad Corn, Medium, Cheese, Fajita Veg, Carnitas, Lettuce has been given a composite ranking of 31, and in moderation.

Calorie Breakdown

 Calories from Protein28%
 Calories from Fat48%
 Calories from Carbs24%

Why this is good for you

  • Very high in Dietary Fiber
  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • High in Cholesterol
  • Very high in Sodium

Nutrition Facts

Serving size

Amount Per Serving

Calories 550 Calories from Fat 260

% Daily Value *

Total Fat 29 g 44.6%

Saturated Fat 10 g 50%

Trans Fat

Cholesterol 90 mg 30%

Sodium 2280 mg 95%

Total Carbohydrates 33 g 11%

Dietary Fiber 8 g32%

Sugars 9 g

Protein 38 g 76%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/chipotle_chipotle_salad_corn_medium_cheese_fajita_veg_carnitas_lettuce_calories Embed Table:

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