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Chipotle Mexican Grill Pappy's Barbacoa Salad - Nutrition Facts
10

Pappy's Chipotle Barbacoa Salad

Chipotle Mexican Grill - Pappy's Chipotle Barbacoa Salad has a high-calorie, low-carb, high-fat and very high-protein content.

The food contains 8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 35 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Caribbean cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 10, for Chipotle Mexican Grill - Pappy's Chipotle Barbacoa Salad, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein34%
 Calories from Fat58%
 Calories from Carbs8%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol
  • Very high in Sodium

Nutrition Facts

Serving size

Amount Per Serving

Calories 415 Calories from Fat 230

% Daily Value *

Total Fat 26 g 40%

Saturated Fat 15 g 75%

Trans Fat 0 g

Cholesterol 130 mg 43.3%

Sodium 1190 mg 49.6%

Total Carbohydrates 8 g 2.7%

Dietary Fiber 0 g

Sugars 6 g

Protein 35 g 70%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/chipotle_pappys_chipotle_barbacoa_salad_calories Embed Table:

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