Chipotle Mexican Grill - Chipotle Mexican Grill Black Beans has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 23g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 83, for Chipotle Mexican Grill - Chipotle Mexican Grill Black Beans, and we advise that this food on a regular basis.
Calories from Protein | 22% | |
Calories from Fat | 7% | |
Calories from Carbs | 71% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 250 mg | 10.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23 g | 7.7% | ||
Dietary Fiber | 11 g | 44% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1 g | 1.5% |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium 250 mg 10.4%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 11 g44%
Sugars 2 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 190
Protein 32 g | Carbs 1 g | Fat 7 g
Per Serving | Calories 289
Protein 20.1 g | Carbs 1.49 g | Fat 21.9 g
Per 100g | Calories 850
Protein 53 g | Carbs 113 g | Fat 21 g
Per 100g | Calories 385
Protein 44 g | Carbs 27 g | Fat 13.3 g
Per 100g | Calories 595
Protein 45 g | Carbs 56 g | Fat 21 g
Per 100g | Calories 480
Protein 40 g | Carbs 37 g | Fat 21 g
Per 100g | Calories 790
Protein 79 g | Carbs 43 g | Fat 36 g