Chipotle Mexican Grill - Chipotle Chicken Burrito Bowl with sour cream has a very high-calorie, high-carb, high-fat and very high-protein content.
The food contains 56g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 45 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 30, for Chipotle Mexican Grill - Chipotle Chicken Burrito Bowl with sour cream, and we advise that this food in moderation.
Calories from Protein | 30% | |
Calories from Fat | 32% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1500 mg | 62.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 56 g | 18.7% | ||
Dietary Fiber | 12 g | 48% | ||
Sugars | 10 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 45 g | 90% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21 g | 32.3% | ||
Saturated Fat | 10 g | 50% |
Serving size
Amount Per Serving
Calories 595 Calories from Fat 200
% Daily Value *
Total Fat 21 g 32.3%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 155 mg 51.7%
Sodium 1500 mg 62.5%
Total Carbohydrates 56 g 18.7%
Dietary Fiber 12 g48%
Sugars 10 g
Protein 45 g 90%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 730
Protein 50 g | Carbs 72 g | Fat 27 g
Per 100g | Calories 265
Protein 9.7 g | Carbs 28.3 g | Fat 13.3 g
Per 100g | Calories 1180
Protein 63 g | Carbs 116 g | Fat 53 g
Per 100g | Calories 1015
Protein 62 g | Carbs 107 g | Fat 38 g
Per 100g | Calories 450
Protein 34 g | Carbs 29 g | Fat 22 g
Per 100g | Calories 585
Protein 40.5 g | Carbs 50 g | Fat 24.5 g
Per 100g | Calories 385
Protein 44 g | Carbs 27 g | Fat 13.3 g
Per 100g | Calories 120
Protein 7 g | Carbs 23 g | Fat 1 g