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Chipotle Mexican Grill custom Burrito - Chicken , rice black beans pico mild hot sauce cheese cornguac - Nutrition Facts
52

Chipotle custom Burrito - Chicken, rice, black beans, pico, mild hot, sauce, cheese, cornguac

Chipotle Mexican Grill - Chipotle custom Burrito - Chicken, rice, black beans, pico, mild hot, sauce, cheese, cornguac has a very high-calorie, very high-carb, very high-fat and very high-protein content.

The food contains 145g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 67.2 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 52, for Chipotle Mexican Grill - Chipotle custom Burrito - Chicken, rice, black beans, pico, mild hot, sauce, cheese, cornguac, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein22%
 Calories from Fat31%
 Calories from Carbs47%

Why this is good for you

  • Very high in Dietary Fiber
  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol
  • Very high in Sodium

Nutrition Facts

Serving size

Amount Per Serving

Calories 1195 Calories from Fat 400

% Daily Value *

Total Fat 43 g 66.2%

Saturated Fat 13 g 65%

Trans Fat

Cholesterol 145 mg 48.3%

Sodium 2960 mg 123.3%

Total Carbohydrates 145 g 48.3%

Dietary Fiber 24 g96%

Sugars 13 g

Protein 67.2 g 134.4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/chipotle_chipotle_custom_burrito_-_chicken_rice_black_beans_pico_mild_hot_sauce_cheese_cornguac_calories Embed Table:

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