Chipotle Mexican Grill - Chipotle Chicken Burrito (White Rice, Salsa, Guac, No Beans) has a very high-calorie, very high-carb, high-fat and very high-protein content.
The food contains 80g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 45 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Chipotle Mexican Grill - Chipotle Chicken Burrito (White Rice, Salsa, Guac, No Beans) has been given a composite ranking of 48, and in moderation.
Calories from Protein | 23% | |
Calories from Fat | 37% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1810 mg | 75.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 80 g | 26.7% | ||
Dietary Fiber | 10 g | 40% | ||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 45 g | 90% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 32 g | 49.2% | ||
Saturated Fat | 8 g | 40% |
Serving size
Amount Per Serving
Calories 770 Calories from Fat 290
% Daily Value *
Total Fat 32 g 49.2%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 115 mg 38.3%
Sodium 1810 mg 75.4%
Total Carbohydrates 80 g 26.7%
Dietary Fiber 10 g40%
Sugars 5 g
Protein 45 g 90%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 58
Protein 2.5 g | Carbs 10 g | Fat 1.3 g
Per 100g | Calories 159
Protein 10 g | Carbs 23 g | Fat 3.1 g
Per Serving | Calories 618
Protein 55 g | Carbs 65 g | Fat 17 g
Per 100g | Calories 178
Protein 16 g | Carbs 18 g | Fat 6 g
Per 100g | Calories 450
Protein 43 g | Carbs 55 g | Fat 12 g
Per 100g | Calories 505
Protein 55 g | Carbs 30 g | Fat 19 g
Per 100g | Calories 486
Protein 43 g | Carbs 13 g | Fat 28 g