Chipotle Mexican Grill - Chipotle Brown Rice Double Barbacoa Bowl w Lettuce Vegs ONLY has a very high-calorie, average-carb, high-fat and very high-protein content.
The food contains 30g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 55 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Caribbean cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Chipotle Mexican Grill - Chipotle Brown Rice Double Barbacoa Bowl w Lettuce Vegs ONLY has been given a composite ranking of 26, and in moderation.
Calories from Protein | 43% | |
Calories from Fat | 33% | |
Calories from Carbs | 23% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1380 mg | 57.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 30 g | 10% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 55 g | 110% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19 g | 29.2% | ||
Saturated Fat | 6 g | 30% |
Serving size
Amount Per Serving
Calories 505 Calories from Fat 160
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 130 mg 43.3%
Sodium 1380 mg 57.5%
Total Carbohydrates 30 g 10%
Dietary Fiber 3 g12%
Sugars 3 g
Protein 55 g 110%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 560
Protein 43 g | Carbs 52 g | Fat 22 g
Per 100g | Calories 480
Protein 40 g | Carbs 37 g | Fat 21 g
Per 100g | Calories 355
Protein 35 g | Carbs 38 g | Fat 9.5 g
Per 100g | Calories 580
Protein 41 g | Carbs 40 g | Fat 29 g
Per 100g | Calories 770
Protein 45 g | Carbs 80 g | Fat 32 g
Per 100g | Calories 178
Protein 16 g | Carbs 18 g | Fat 6 g
Per 100g | Calories 486
Protein 43 g | Carbs 13 g | Fat 28 g
Per 100g | Calories 355
Protein 35 g | Carbs 38 g | Fat 9.5 g