Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Chipotle Mexican Grill Chicken Bowl 2 - Nutrition Facts and detailed Analysis
44

Chipotle Chicken Bowl 2

Chipotle Mexican Grill - Chipotle Chicken Bowl 2 has a very high-calorie, high-carb, high-fat and very high-protein content. It is a good source of Calcium, Iron, Vitamin A and Vitamin C.

The food contains 63g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 54 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It gives a good yield of Iron at 4.86 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Based on the composite nutritive standing Chipotle Mexican Grill - Chipotle Chicken Bowl 2 has been given a composite ranking of 44, and in moderation.

Calorie Breakdown

 Calories from Protein33%
 Calories from Fat29%
 Calories from Carbs38%

Why this is good for you

  • Very high in Dietary Fiber
  • Very high in Protein
  • Very high in Vitamin A
  • High in Vitamin C
  • Very high in Calcium
  • High in Iron

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol
  • Very high in Sodium

Nutrition Facts

Serving size

Amount Per Serving

Calories 610 Calories from Fat 190

% Daily Value *

Total Fat 21 g 32.3%

Saturated Fat 8 g 40%

Trans Fat

Cholesterol 140 mg 46.7%

Sodium 1790 mg 74.6%

Total Carbohydrates 63 g 21%

Dietary Fiber 13 g52%

Sugars 11 g

Protein 54 g 108%

Vitamin A 63% Vitamin C 30%

Calcium 31% Iron 27%

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/chipotle_chipotle_chicken_bowl_2_calories Embed Table:

Related Searches

63

Nature's Table - Chipotle Chicken..

Per 100g | Calories 786
Protein 39 g | Carbs 78 g | Fat 35 g

58

Arby's - SW Chipotle Chicken Sandwich..

Per 100g | Calories 196
Protein 14.8 g | Carbs 14 g | Fat 9.5 g

38

Chipotle Mexican Grill - Chipotle -..

Per 100g | Calories 990
Protein 60 g | Carbs 101 g | Fat 39 g

15

Chipotle Mexican Grill - JB Chipotle..

Per 100g | Calories 255
Protein 35 g | Carbs 13 g | Fat 8 g

53

Chipotle Mexican Grill - Maria's..

Per 100g | Calories 595
Protein 52 g | Carbs 60 g | Fat 20 g

31

Chipotle Mexican Grill - Ted's..

Per 100g | Calories 790
Protein 53 g | Carbs 84 g | Fat 29 g

42

Chipotle Mexican Grill - Chipotle..

Per 100g | Calories 685
Protein 51 g | Carbs 67 g | Fat 27 g

28

Chipotle Mexican Grill - Latoya's..

Per 100g | Calories 640
Protein 54 g | Carbs 47 g | Fat 27.5 g