Chipotle Mexican Grill - Chipotle Carnitas Tacos has a very high-calorie, high-carb, high-fat and very high-protein content.
The food contains 67g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 51 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Chipotle Mexican Grill - Chipotle Carnitas Tacos has been given a composite ranking of 42, and in moderation.
Calories from Protein | 29% | |
Calories from Fat | 34% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1780 mg | 74.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 67 g | 22.3% | ||
Dietary Fiber | 14 g | 56% | ||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 51 g | 102% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 27 g | 41.5% | ||
Saturated Fat | 13 g | 65% |
Serving size
Amount Per Serving
Calories 685 Calories from Fat 240
% Daily Value *
Total Fat 27 g 41.5%
Saturated Fat 13 g 65%
Trans Fat
Cholesterol 90 mg 30%
Sodium 1780 mg 74.2%
Total Carbohydrates 67 g 22.3%
Dietary Fiber 14 g56%
Sugars 5 g
Protein 51 g 102%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 750
Protein 44 g | Carbs 73 g | Fat 27.5 g
Per Serving | Calories 29
Protein 0.59 g | Carbs 5.9 g | Fat 0 g
Per 100g | Calories 685
Protein 51 g | Carbs 67 g | Fat 27 g
Per 100g | Calories 435
Protein 36 g | Carbs 31 g | Fat 19 g
Per 100g | Calories 610
Protein 54 g | Carbs 63 g | Fat 21 g
Per 100g | Calories 595
Protein 52 g | Carbs 60 g | Fat 20 g
Per 100g | Calories 640
Protein 54 g | Carbs 47 g | Fat 27.5 g
Per 100g | Calories 405
Protein 30 g | Carbs 26 g | Fat 22 g