Chipotle Mexican Grill - chipotle bowl-no beans,double veg,pico,green salsa,guac has a high-calorie, average-carb, high-fat and very high-protein content.
The food contains 24g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 33 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Chipotle Mexican Grill - chipotle bowl-no beans,double veg,pico,green salsa,guac has been given a composite ranking of 41, and in moderation.
Calories from Protein | 30% | |
Calories from Fat | 48% | |
Calories from Carbs | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1800 mg | 75% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24 g | 8% | ||
Dietary Fiber | 9 g | 36% | ||
Sugars | 10 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 33 g | 66% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 23 g | 35.4% | ||
Saturated Fat | 5 g | 25% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 420 Calories from Fat 200
% Daily Value *
Total Fat 23 g 35.4%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 70 mg 23.3%
Sodium 1800 mg 75%
Total Carbohydrates 24 g 8%
Dietary Fiber 9 g36%
Sugars 10 g
Protein 33 g 66%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 590
Protein 9 g | Carbs 77 g | Fat 27 g
Per 100g | Calories 22
Protein 0.88 g | Carbs 5.3 g | Fat 0 g
Per 100g | Calories 15
Protein 0 g | Carbs 3 g | Fat 0 g
Per 100g | Calories 15
Protein 1 g | Carbs 3 g | Fat 0 g
Per 100g | Calories 560
Protein 43 g | Carbs 52 g | Fat 22 g
Per 100g | Calories 580
Protein 51 g | Carbs 54 g | Fat 19 g
Per 100g | Calories 610
Protein 50 g | Carbs 81 g | Fat 14 g
Per 100g | Calories 535
Protein 45.5 g | Carbs 54 g | Fat 17.5 g