Chipotle Mexican Grill - Chicken Tacos from Chipotle has a very high-calorie, very high-carb, high-fat and very high-protein content.
The food contains 85g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 46 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Chipotle Mexican Grill - Chicken Tacos from Chipotle has been given a composite ranking of 58, and in moderation.
Calories from Protein | 23% | |
Calories from Fat | 34% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1540 mg | 64.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 85 g | 28.3% | ||
Dietary Fiber | 18 g | 72% | ||
Sugars | 10 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 46 g | 92% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 30 g | 46.2% | ||
Saturated Fat | 6 g | 30% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 790 Calories from Fat 280
% Daily Value *
Total Fat 30 g 46.2%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 120 mg 40%
Sodium 1540 mg 64.2%
Total Carbohydrates 85 g 28.3%
Dietary Fiber 18 g72%
Sugars 10 g
Protein 46 g 92%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 585
Protein 76 g | Carbs 42 g | Fat 15.5 g
Per 100g | Calories 645
Protein 49 g | Carbs 55 g | Fat 24 g
Per 100g | Calories 910
Protein 60 g | Carbs 101 g | Fat 30 g
Per 100g | Calories 558
Protein 56.3 g | Carbs 23 g | Fat 30.8 g
Per 100g | Calories 530
Protein 43 g | Carbs 47 g | Fat 22 g
Per 100g | Calories 585
Protein 76 g | Carbs 42 g | Fat 15.5 g
Per 100g | Calories 870
Protein 53 g | Carbs 78 g | Fat 38 g
Per 100g | Calories 615
Protein 47 g | Carbs 53 g | Fat 24.5 g