Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Chili-Glazed Shrimp with Tomatillo-Cilantro Sauce - Recipe and Nutrition Facts
64

Chili-Glazed Shrimp with Tomatillo-Cilantro Sauce Recipe

Chili-Glazed Shrimp with Tomatillo-Cilantro Sauce has a average-calorie, low-carb, average-fat and average-protein content.

The food contains 7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Side Dish.

Based on the composite nutritive standing Chili-Glazed Shrimp with Tomatillo-Cilantro Sauce has been given a composite ranking of 64, and in moderation.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat58%
 Calories from Carbs23%

Why this is good for you

  • Low in Saturated Fat
  • Very low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A200 IU4%
Vitamin C12 mg20%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium40 mg4%
Iron1.4 mg8%
Potassium290 mg8.3%
Sodium50 mg2.1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7 g2.3%
Dietary Fiber2 g8%
Sugars4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6 g12%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8 g12.3%
Saturated Fat1 g5%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 120 Calories from Fat 70

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 1 g 5%

Trans Fat 0 g

Cholesterol 35 mg 11.7%

Sodium 50 mg 2.1%

Total Carbohydrates 7 g 2.3%

Dietary Fiber 2 g8%

Sugars 4 g

Protein 6 g 12%

Vitamin A 4% Vitamin C 20%

Calcium 4% Iron 8%

*Based on a 2000 Calorie diet

Source: http://www.epicurious.com/recipes/food/views/Chili-Glazed-Shrimp-with-Tomatillo-Cilantro-Sauce-106836 Embed Table:

Related Searches

18

Shrimp with Sherry-Tomato Sauce

Per Serving | Calories 360
Protein 37 g | Carbs 14 g | Fat 17 g

24

Easiest Minute Shrimp Sauce

Per Serving | Calories 154
Protein 6.1 g | Carbs 8 g | Fat 10.9 g

54

Roasted Shrimp with Romesco Sauce..

Per Serving | Calories 110
Protein 3 g | Carbs 1 g | Fat 10 g

75

Shrimp with Romesco Sauce

Per Serving | Calories 230
Protein 5 g | Carbs 19 g | Fat 16 g

81

Valencian Salad (Ensalada Valenciana)

Per Serving | Calories 320
Protein 2 g | Carbs 14 g | Fat 30 g

90

Cold-Smoked Chicken with Baby Bok..

Per Serving | Calories 340
Protein 10 g | Carbs 17 g | Fat 29 g

60

Linguine with Parmesan-Clam Sauce

Per Serving | Calories 410
Protein 26 g | Carbs 52 g | Fat 11 g

33

Hot Feta, Artichoke and Roasted Red..

Per Serving | Calories 200
Protein 6 g | Carbs 9 g | Fat 15 g