Chicken with Sherry Vinegar Sauce 3 Recipe
Chicken with Sherry Vinegar Sauce 3 has a average-calorie, low-carb, average-fat and very high-protein content.
With 27.4 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Chicken with Sherry Vinegar Sauce 3 has been given a composite ranking of 19, and sparingly.
Calorie Breakdown
| Calories from Protein | 58% | |
| Calories from Fat | 30% | |
| Calories from Carbs | 12% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Cholesterol
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 5.6 g | 1.9% | ||
| Dietary Fiber | 0.4 g | 1.6% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 27.4 g | 54.8% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.3 g | 9.7% | ||
| Saturated Fat | 2.9 g | 14.5% | ||
| Monounsaturated Fat | 2.2 g | |||
| Polyunsaturated Fat | 0.6 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 194 Calories from Fat 56
% Daily Value *
Total Fat 6.3 g 9.7%
Saturated Fat 2.9 g 14.5%
Trans Fat
Cholesterol 78 mg 26%
Sodium 457 mg 19%
Total Carbohydrates 5.6 g 1.9%
Dietary Fiber 0.4 g1.6%
Sugars
Protein 27.4 g 54.8%
Vitamin A Vitamin C
Calcium 3.3% Iron 7.2%
*Based on a 2000 Calorie diet
Related Searches
Chicken With Sherry Vinegar Sauce 2
Per Serving | Calories 101
Protein 16.4 g | Carbs 1.52 g | Fat 2.9 g
Sauteed Chicken Breasts With Balsamic..
Per Serving | Calories 127
Protein 13.8 g | Carbs 6.7 g | Fat 4.4 g
Sauted Chicken Breasts with Balsamic..
Per Serving | Calories 269
Protein 34 g | Carbs 13.1 g | Fat 8.1 g
Cajun Shrimp and Rice 2
Per Serving | Calories 354
Protein 37.4 g | Carbs 27 g | Fat 9.8 g
Julienne Vegetable-Stuffed Chicken..
Per Serving | Calories 289
Protein 42 g | Carbs 18.7 g | Fat 4.5 g
Pesto Fettuccine with Chicken 1
Per Serving | Calories 772
Protein 47 g | Carbs 89 g | Fat 25 g
Dilled Shrimp with Angel Hair Pasta 1
Per Serving | Calories 368
Protein 31 g | Carbs 37.4 g | Fat 9.5 g
