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Chicken with Orange-Chipotle Sauce - Recipe and Nutrition Facts
37

Chicken with Orange-Chipotle Sauce Recipe

Chicken with Orange-Chipotle Sauce has a average-calorie, average-carb, low-fat and very high-protein content.

With 40.7 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 37, for Chicken with Orange-Chipotle Sauce, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein56%
 Calories from Fat8%
 Calories from Carbs37%

Why this is good for you

  • Low in Saturated Fat
  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium85 mg8.5%
Iron1.7 mg9.4%
Sodium345 mg14.4%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate26.7 g8.9%
Dietary Fiber3.4 g13.6%

Protein Analysis

NameAmount%DVRankInterpretation
Protein40.7 g81.4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.5 g3.8%
Saturated Fat0.6 g3%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 291 Calories from Fat 23

% Daily Value *

Total Fat 2.5 g 3.8%

Saturated Fat 0.6 g 3%

Trans Fat

Cholesterol 99 mg 33%

Sodium 345 mg 14.4%

Total Carbohydrates 26.7 g 8.9%

Dietary Fiber 3.4 g13.6%

Sugars

Protein 40.7 g 81.4%

Vitamin A Vitamin C

Calcium 8.5% Iron 9.4%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/chicken-with-orange-chipotle-sauce-10000001980800/ Embed Table:

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