Chicken with Orange-Chipotle Sauce has a average-calorie, average-carb, low-fat and very high-protein content.
With 40.7 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 37, for Chicken with Orange-Chipotle Sauce, and we advise that this food in moderation.
Calories from Protein | 56% | |
Calories from Fat | 8% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26.7 g | 8.9% | ||
Dietary Fiber | 3.4 g | 13.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 40.7 g | 81.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.5 g | 3.8% | ||
Saturated Fat | 0.6 g | 3% |
Serving size
Amount Per Serving
Calories 291 Calories from Fat 23
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 0.6 g 3%
Trans Fat
Cholesterol 99 mg 33%
Sodium 345 mg 14.4%
Total Carbohydrates 26.7 g 8.9%
Dietary Fiber 3.4 g13.6%
Sugars
Protein 40.7 g 81.4%
Vitamin A Vitamin C
Calcium 8.5% Iron 9.4%
*Based on a 2000 Calorie diet
Per Serving | Calories 163
Protein 26.5 g | Carbs 2.1 g | Fat 4.8 g
Per Serving | Calories 248
Protein 40.2 g | Carbs 1 g | Fat 8.2 g
Per Serving | Calories 285
Protein 28.1 g | Carbs 19.2 g | Fat 9.6 g
Per Serving | Calories 247
Protein 44.3 g | Carbs 10.1 g | Fat 2.7 g
Per Serving | Calories 371
Protein 35.6 g | Carbs 21.4 g | Fat 15.1 g
Per Serving | Calories 262
Protein 34.5 g | Carbs 18.5 g | Fat 4 g
Per Serving | Calories 121
Protein 3 g | Carbs 21.6 g | Fat 2.3 g
Per Serving | Calories 372
Protein 27.6 g | Carbs 32.6 g | Fat 15.8 g