Chicken with Bacon, Tomato and Thyme has a average-calorie, low-carb, high-fat and very high-protein content.
The food contains 2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 26 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Chicken with Bacon, Tomato and Thyme has been given a composite ranking of 42, and in moderation.
Calories from Protein | 39% | |
Calories from Fat | 58% | |
Calories from Carbs | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2 g | 0.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 26 g | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17 g | 26.2% | ||
Saturated Fat | 4.5 g | 22.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 270 Calories from Fat 160
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 4.5 g 22.5%
Trans Fat 0 g
Cholesterol 80 mg 26.7%
Sodium 260 mg 10.8%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 26 g 52%
Vitamin A 8% Vitamin C 15%
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 590
Protein 48 g | Carbs 54 g | Fat 19 g
Per Serving | Calories 280
Protein 22 g | Carbs 13 g | Fat 14 g
Per Serving | Calories 420
Protein 22 g | Carbs 54 g | Fat 12 g
Per Serving | Calories 239
Protein 31.1 g | Carbs 0.3 g | Fat 11.7 g
Per Serving | Calories 970
Protein 41 g | Carbs 16 g | Fat 83 g
Per Serving | Calories 680
Protein 43 g | Carbs 75 g | Fat 27 g
Per Serving | Calories 870
Protein 36 g | Carbs 44 g | Fat 61 g
Per Serving | Calories 310
Protein 26 g | Carbs 32 g | Fat 8 g