Chicken with Bacon, Mushrooms, and Onions 3 has a very high-calorie, low-carb, high-fat and very high-protein content. It is a good source of Iron.
With 56 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It gives a good yield of Iron at 4 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 24, for Chicken with Bacon, Mushrooms, and Onions 3, and we advise that this food sparingly.
Calories from Protein | 43% | |
Calories from Fat | 51% | |
Calories from Carbs | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8 g | 2.7% | ||
Dietary Fiber | 1 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 56 g | 112% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 30 g | 46.2% | ||
Saturated Fat | 9 g | 45% |
Serving size
Amount Per Serving
Calories 551 Calories from Fat 276
% Daily Value *
Total Fat 30 g 46.2%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol 212 mg 70.7%
Sodium 824 mg 34.3%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 1 g4%
Sugars
Protein 56 g 112%
Vitamin A Vitamin C
Calcium 6.1% Iron 22.2%
*Based on a 2000 Calorie diet
Per Serving | Calories 248
Protein 15.4 g | Carbs 3.8 g | Fat 18 g
Per Serving | Calories 172
Protein 8.9 g | Carbs 3.8 g | Fat 12.7 g
Per Serving | Calories 551
Protein 56 g | Carbs 8 g | Fat 30 g
Per Serving | Calories 265
Protein 27 g | Carbs 0 g | Fat 16 g
Per Serving | Calories 222
Protein 24.6 g | Carbs 8.4 g | Fat 9.6 g
Per Serving | Calories 214
Protein 7.9 g | Carbs 39.6 g | Fat 2 g
Per Serving | Calories 365
Protein 27.4 g | Carbs 38.1 g | Fat 10.9 g