Chicken Paprikas with Herbed Spaetzle has a very high-calorie, average-carb, high-fat and very high-protein content.
The food contains 34g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 60 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Hungarian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 6, for Chicken Paprikas with Herbed Spaetzle, and we advise that this food sparingly.
Calories from Protein | 37% | |
Calories from Fat | 43% | |
Calories from Carbs | 21% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 11 IU | 0.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 113 mg | 11.3% | ||
Iron | 2 mg | 11.1% | ||
Potassium | 1000 mg | 28.6% | ||
Sodium | 2000 mg | 83.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 34 g | 11.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 60 g | 120% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 31 g | 47.7% | ||
Saturated Fat | 15 g | 75% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 657 Calories from Fat 276
% Daily Value *
Total Fat 31 g 47.7%
Saturated Fat 15 g 75%
Trans Fat 0 g
Cholesterol 354 mg 118%
Sodium 2000 mg 83.3%
Total Carbohydrates 34 g 11.3%
Dietary Fiber 2 g8%
Sugars 7 g
Protein 60 g 120%
Vitamin A 0.2% Vitamin C
Calcium 11.3% Iron 11.1%
*Based on a 2000 Calorie diet
Per Serving | Calories 447
Protein 80 g | Carbs 2 g | Fat 12 g
Per Serving | Calories 1070
Protein 86 g | Carbs 64 g | Fat 52 g
Per Serving | Calories 346
Protein 28 g | Carbs 22 g | Fat 17 g
Per Serving | Calories 1886
Protein 65 g | Carbs 291 g | Fat 50 g
Per Serving | Calories 315
Protein 10 g | Carbs 12 g | Fat 22 g
Per Serving | Calories 494
Protein 28 g | Carbs 72 g | Fat 12 g
Per Serving | Calories 468
Protein 43 g | Carbs 52 g | Fat 9 g
Per Serving | Calories 88
Protein 3 g | Carbs 8 g | Fat 6 g