Chicken Out Rotisserie - Fat Free Roasted Garlic Balsamic Vinaigrette has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 10.58g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 14, for Chicken Out Rotisserie - Fat Free Roasted Garlic Balsamic Vinaigrette, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1128.8 mg | 47% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10.6 g | 3.5% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 10.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 15 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 320 mg 13.3%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 3 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 165
Protein 17.6 g | Carbs 3.5 g | Fat 8.2 g
Per 100g | Calories 189
Protein 11.3 g | Carbs 23.3 g | Fat 5.7 g
Per 100g | Calories 100
Protein 20 g | Carbs 3 g | Fat 1 g
Per 100g | Calories 179
Protein 10.3 g | Carbs 21.4 g | Fat 6 g
Per 100g | Calories 71
Protein 4.7 g | Carbs 12.9 g | Fat 0.12 g
Per 100g | Calories 238
Protein 31.7 g | Carbs 17.2 g | Fat 3.5 g
Per 100g | Calories 146
Protein 5 g | Carbs 23.2 g | Fat 3.5 g
Per 100g | Calories 176
Protein 31.7 g | Carbs 0 g | Fat 5.3 g