Chicken Out Rotisserie - Bbq Pulled Chicken has a average-calorie, average-carb, average-fat and very high-protein content.
The food contains 17.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 31.75 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Chicken Out Rotisserie - Bbq Pulled Chicken has been given a composite ranking of 10, and sparingly.
Calorie Breakdown
| Calories from Protein | 56% | |
| Calories from Fat | 14% | |
| Calories from Carbs | 30% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1194.9 mg | 49.8% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 17.2 g | 5.7% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 13.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 31.7 g | 63.5% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.5 g | 5.4% | Mid 40% | Average |
| Saturated Fat | 0.88 g | 4.4% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 539 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 197 mg 65.7%
Sodium 2710 mg 112.9%
Total Carbohydrates 39 g 13%
Dietary Fiber 0 g
Sugars 31 g
Protein 72 g 144%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Papa Gino's - BBQ Chicken Tenders,..
Per 100g | Calories 221
Protein 10.9 g | Carbs 22.7 g | Fat 9.1 g
World Classics Trading Company - Bbq..
Per 100g | Calories 106
Protein 22.9 g | Carbs 3.5 g | Fat 1.8 g
Trader Joe's - Bbq Shredded Chicken
Per 100g | Calories 121
Protein 12.1 g | Carbs 12.1 g | Fat 1.7 g
Lloyd's - Seasoned Shredded Chicken
Per 100g | Calories 125
Protein 10.7 g | Carbs 16.1 g | Fat 2.7 g
Chicken Out Rotisserie - Homemade..
Per 100g | Calories 88
Protein 4.1 g | Carbs 15.3 g | Fat 0.53 g
Chicken Out Rotisserie - Homemade..
Per 100g | Calories 147
Protein 2.2 g | Carbs 19.4 g | Fat 7.1 g
Chicken Out Rotisserie - Homemade..
Per 100g | Calories 71
Protein 4.7 g | Carbs 12.9 g | Fat 0.12 g
Chicken Out Rotisserie - Fat Free..
Per 100g | Calories 53
Protein 0 g | Carbs 10.6 g | Fat 0 g
