Chicken Out Rotisserie - Homemade Sides - Vegetarian Baked Beans has a low-calorie, average-carb, low-fat and average-protein content.
The food contains 15.29g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.12 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Chicken Out Rotisserie - Homemade Sides - Vegetarian Baked Beans has been given a composite ranking of 82, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 20% | |
| Calories from Fat | 6% | |
| Calories from Carbs | 74% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 15.3 g | 5.1% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.1 g | 8.2% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.53 g | 0.81% | Bottom 30% | Low |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 150 Calories from Fat 8
% Daily Value *
Total Fat 0.9 g 1.4%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 26 g 8.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Homemade baked beans
Per Serving | Calories 150
Protein 4.6 g | Carbs 27.8 g | Fat 2.8 g
Homemade fat free Baked Beans
Per Serving | Calories 135
Protein 4.6 g | Carbs 29.3 g | Fat 0.6 g
Chicken Out Rotisserie - Homemade..
Per 100g | Calories 147
Protein 2.2 g | Carbs 19.4 g | Fat 7.1 g
Chicken Out Rotisserie - Dressings -..
Per 100g | Calories 300
Protein 1.8 g | Carbs 10.6 g | Fat 24.7 g
Chicken Out Rotisserie - Bbq Pulled..
Per 100g | Calories 238
Protein 31.7 g | Carbs 17.2 g | Fat 3.5 g
Chicken Out Rotisserie - Homemade..
Per 100g | Calories 71
Protein 4.7 g | Carbs 12.9 g | Fat 0.12 g
