Chicken Out Rotisserie - Freshly Roasted Turkey Breast has a average-calorie, low-carb, average-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 31.75 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Chicken Out Rotisserie - Freshly Roasted Turkey Breast has been given a composite ranking of 45, and in moderation.
Calories from Protein | 73% | |
Calories from Fat | 27% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 123.5 mg | 5.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 31.7 g | 63.5% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.3 g | 8.1% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 300 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 0 g
Trans Fat
Cholesterol 150 mg 50%
Sodium 210 mg 8.8%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 54 g 108%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 141
Protein 16.5 g | Carbs 2.35 g | Fat 7.1 g
Per 100g | Calories 172
Protein 15.6 g | Carbs 3.1 g | Fat 10.9 g
Per 100g | Calories 203
Protein 14.1 g | Carbs 9.4 g | Fat 10.9 g
Per 100g | Calories 144
Protein 20 g | Carbs 3.3 g | Fat 6.7 g
Per 100g | Calories 146
Protein 5 g | Carbs 23.2 g | Fat 3.5 g
Per 100g | Calories 53
Protein 0 g | Carbs 10.6 g | Fat 0 g
Per 100g | Calories 138
Protein 10.8 g | Carbs 19.9 g | Fat 2 g
Per 100g | Calories 58
Protein 0.59 g | Carbs 14.1 g | Fat 0 g