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Chicken Noodle Bake 3 - Recipe and Nutrition Facts
52

Chicken Noodle Bake 3 Recipe

Chicken Noodle Bake 3 has a average-calorie, average-carb, average-fat and very high-protein content.

With 26.1 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. It's average MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 52, for Chicken Noodle Bake 3, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein33%
 Calories from Fat24%
 Calories from Carbs42%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium91 mg9.1%
Iron2.6 mg14.4%
Sodium618 mg25.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate33.2 g11.1%
Dietary Fiber1.4 g5.6%

Protein Analysis

NameAmount%DVRankInterpretation
Protein26.1 g52.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.4 g12.9%
Saturated Fat2.9 g14.5%
Monounsaturated Fat3.1 g
Polyunsaturated Fat1.7 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 321 Calories from Fat 77

% Daily Value *

Total Fat 8.4 g 12.9%

Saturated Fat 2.9 g 14.5%

Trans Fat

Cholesterol 50 mg 16.7%

Sodium 618 mg 25.8%

Total Carbohydrates 33.2 g 11.1%

Dietary Fiber 1.4 g5.6%

Sugars

Protein 26.1 g 52.2%

Vitamin A Vitamin C

Calcium 9.1% Iron 14.4%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/chicken-noodle-bake-10000000665249/ Embed Table:

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