Chicken Noodle Bake 3 has a average-calorie, average-carb, average-fat and very high-protein content.
With 26.1 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. It's average MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 52, for Chicken Noodle Bake 3, and we advise that this food in moderation.
Calories from Protein | 33% | |
Calories from Fat | 24% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 33.2 g | 11.1% | ||
Dietary Fiber | 1.4 g | 5.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 26.1 g | 52.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.4 g | 12.9% | ||
Saturated Fat | 2.9 g | 14.5% | ||
Monounsaturated Fat | 3.1 g | |||
Polyunsaturated Fat | 1.7 g |
Serving size
Amount Per Serving
Calories 321 Calories from Fat 77
% Daily Value *
Total Fat 8.4 g 12.9%
Saturated Fat 2.9 g 14.5%
Trans Fat
Cholesterol 50 mg 16.7%
Sodium 618 mg 25.8%
Total Carbohydrates 33.2 g 11.1%
Dietary Fiber 1.4 g5.6%
Sugars
Protein 26.1 g 52.2%
Vitamin A Vitamin C
Calcium 9.1% Iron 14.4%
*Based on a 2000 Calorie diet
Per Serving | Calories 177
Protein 10.8 g | Carbs 14.8 g | Fat 8.3 g
Per Serving | Calories 177
Protein 8 g | Carbs 22.1 g | Fat 6.3 g
Per Serving | Calories 372
Protein 16 g | Carbs 57 g | Fat 8.8 g
Per Serving | Calories 309
Protein 35 g | Carbs 31.1 g | Fat 4.7 g
Per Serving | Calories 254
Protein 37.7 g | Carbs 3.8 g | Fat 8.7 g
Per Serving | Calories 181
Protein 4.5 g | Carbs 27.4 g | Fat 6.5 g