Chicken Hunter-style: Pollo alla Cacciatora has a very high-calorie, high-carb, very high-fat and very high-protein content. It is a good source of Iron.
The food contains 65g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 79 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It gives a good yield of Iron at 7 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 45, for Chicken Hunter-style: Pollo alla Cacciatora, and we advise that this food in moderation.
Calories from Protein | 28% | |
Calories from Fat | 49% | |
Calories from Carbs | 23% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 32 IU | 0.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 143 mg | 14.3% | ||
Iron | 7 mg | 38.9% | ||
Potassium | 2000 mg | 57.1% | ||
Sodium | 3000 mg | 125% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 65 g | 21.7% | ||
Dietary Fiber | 8 g | 32% | ||
Sugars | 12 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 79 g | 158% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 61 g | 93.8% | ||
Saturated Fat | 13 g | 65% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 1139 Calories from Fat 545
% Daily Value *
Total Fat 61 g 93.8%
Saturated Fat 13 g 65%
Trans Fat 0 g
Cholesterol 222 mg 74%
Sodium 3000 mg 125%
Total Carbohydrates 65 g 21.7%
Dietary Fiber 8 g32%
Sugars 12 g
Protein 79 g 158%
Vitamin A 0.6% Vitamin C
Calcium 14.3% Iron 38.9%
*Based on a 2000 Calorie diet
Per Serving | Calories 81
Protein 9 g | Carbs 6 g | Fat 2 g
Per Serving | Calories 368
Protein 56 g | Carbs 11 g | Fat 8 g
Per Serving | Calories 1520
Protein 192 g | Carbs 32 g | Fat 66 g
Per Serving | Calories 262
Protein 46 g | Carbs 2 g | Fat 7 g
Per Serving | Calories 689
Protein 27 g | Carbs 82 g | Fat 25 g
Per Serving | Calories 247
Protein 16 g | Carbs 18 g | Fat 12 g
Per Serving | Calories 694
Protein 64 g | Carbs 83 g | Fat 12 g
Per Serving | Calories 1520
Protein 192 g | Carbs 32 g | Fat 66 g