Chicken Gravy 5 has a low-calorie, low-carb, low-fat and low-protein content.
With 0.7 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Chicken Gravy 5 has been given a composite ranking of 77, and in moderation.
Calories from Protein | 8% | |
Calories from Fat | 67% | |
Calories from Carbs | 25% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.3 g | 0.8% | ||
Dietary Fiber | 0.1 g | 0.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.7 g | 1.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.7 g | 4.2% | ||
Saturated Fat | 0.4 g | 2% | ||
Monounsaturated Fat | 0.9 g | |||
Polyunsaturated Fat | 1 g |
Serving size
Amount Per Serving
Calories 34 Calories from Fat 24
% Daily Value *
Total Fat 2.7 g 4.2%
Saturated Fat 0.4 g 2%
Trans Fat
Cholesterol 0 mg
Sodium 99 mg 4.1%
Total Carbohydrates 2.3 g 0.8%
Dietary Fiber 0.1 g0.4%
Sugars
Protein 0.7 g 1.4%
Vitamin A Vitamin C
Calcium 0.1% Iron 1.7%
*Based on a 2000 Calorie diet
Per Serving | Calories 101
Protein 2.2 g | Carbs 2.68 g | Fat 9 g
Per Serving | Calories 119
Protein 8.2 g | Carbs 3.5 g | Fat 8.3 g
Per 100g | Calories 357
Protein 14.3 g | Carbs 57.1 g | Fat 7.1 g
Per 100g | Calories 33
Protein 1.7 g | Carbs 5 g | Fat 0.83 g
Per Serving | Calories 440
Protein 38.7 g | Carbs 40 g | Fat 13.2 g
Per Serving | Calories 294
Protein 36.4 g | Carbs 5.6 g | Fat 13.2 g
Per Serving | Calories 313
Protein 17.2 g | Carbs 33.2 g | Fat 13 g
Per Serving | Calories 254
Protein 26.6 g | Carbs 16.7 g | Fat 8.2 g