Chicken Fricassee with Cream Recipe has a very high-calorie, low-carb, very high-fat and very high-protein content. It is a good source of Vitamin A.
The food contains 4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 26 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 15, for Chicken Fricassee with Cream Recipe, and we advise that this food sparingly.
Calories from Protein | 18% | |
Calories from Fat | 79% | |
Calories from Carbs | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4 g | 1.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 26 g | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 50 g | 76.9% | ||
Saturated Fat | 30 g | 150% |
Serving size
Amount Per Serving
Calories 560 Calories from Fat 450
% Daily Value *
Total Fat 50 g 76.9%
Saturated Fat 30 g 150%
Trans Fat
Cholesterol 245 mg 81.7%
Sodium 135 mg 5.6%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 26 g 52%
Vitamin A 40% Vitamin C 2%
Calcium 10% Iron 8%
*Based on a 2000 Calorie diet
Per Serving | Calories 370
Protein 33 g | Carbs 2 g | Fat 25 g
Per Serving | Calories 180
Protein 18 g | Carbs 17 g | Fat 7 g
Per Serving | Calories 316
Protein 35.9 g | Carbs 10.2 g | Fat 13.9 g
Per Serving | Calories 183
Protein 24.2 g | Carbs 8.2 g | Fat 5.4 g
Per Serving | Calories 270
Protein 31 g | Carbs 8 g | Fat 12 g
Per Serving | Calories 510
Protein 28 g | Carbs 52 g | Fat 20 g
Per Serving | Calories 610
Protein 31 g | Carbs 67 g | Fat 26 g
Per Serving | Calories 240
Protein 15 g | Carbs 32 g | Fat 6 g