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Chicken Cacciatore Crockpot Dish - Recipe and Nutrition Facts
69

Chicken Cacciatore Crockpot Dish Recipe

Chicken Cacciatore Crockpot Dish has a average-calorie, average-carb, average-fat and very high-protein content. It is a good source of Vitamin B6, Vitamin C, Riboflavin, Niacin and Pantothenic Acid.

The food contains 17.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is often undesirablea good thing for people watching their sugar intake. With 25.2 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also a high source of Selenium, which is an important antioxidant especially in combination with vitamin E.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Chicken Cacciatore Crockpot Dish has been given a composite ranking of 69, and in moderation.

Calorie Breakdown

 Calories from Protein43%
 Calories from Fat27%
 Calories from Carbs30%

Why this is good for you

  • Very high in Protein
  • Very high in Vitamin B6
  • Very high in Niacin
  • Very high in Vitamin C
  • High in Riboflavin
  • High in Dietary Fiber

Why this is bad for you

  • High in Cholesterol

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A925 IU18.5%
Vitamin C89.8 mg149.7%
Vitamin D13.2 IU3.3%
Vitamin E2.6 mg8.8%
Thiamin0.15 mg10.3%
Riboflavin0.4 mg23.5%
Niacin8.6 mg43.2%
Vitamin B60.64 mg32.2%
Folate44 mcg11%
Vitamin B120.37 mcg6.2%
Pantothenic Acid2.1 mg21.4%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium25 mg2.5%
Iron2.7 mg15.2%
Magnesium44.8 mg11.2%
Phosphorus256 mg25.6%
Potassium635.5 mg18.2%
Sodium439.6 mg18.3%
Zinc2.7 mg18.1%
Copper0.27 mg13.5%
Manganese0.19 mg9.7%
Selenium23.4 mcg33.4%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate17.8 g5.9%
Dietary Fiber5.6 g22.4%
Sugars10.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein25.2 g50.4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6.9 g10.6%
Saturated Fat1.4 g7%
Monounsaturated Fat2.9 g
Polyunsaturated Fat1.5 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 226 Calories from Fat 0

% Daily Value *

Total Fat 6.9 g 10.6%

Saturated Fat 1.4 g 7%

Trans Fat

Cholesterol 85.9 mg 28.6%

Sodium 439.6 mg 18.3%

Total Carbohydrates 17.8 g 5.9%

Dietary Fiber 5.6 g22.4%

Sugars 10.2 g

Protein 25.2 g 50.4%

Vitamin A 18.5% Vitamin C 149.7%

Calcium 2.5% Iron 15.2%

*Based on a 2000 Calorie diet

Source: http://recipes.sparkpeople.com/recipe-calories.asp?recipe=1156431 Embed Table:

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