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chicken bacon ranch crockpot - Recipe and Nutrition Facts
70

chicken bacon ranch crockpot Recipe

chicken bacon ranch crockpot has a average-calorie, average-carb, average-fat and very high-protein content.

The food contains 23.6g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 36.4 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 70, for chicken bacon ranch crockpot, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein51%
 Calories from Fat16%
 Calories from Carbs33%

Why this is good for you

  • Very high in Protein
  • Very low in Cholesterol
  • Very low in Saturated Fat
  • Low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0.12 mg0.2%
Vitamin D0 IU
Vitamin E0 mg
Thiamin0.17 mg11.3%
Riboflavin0.1 mg5.6%
Niacin1.1 mg5.6%
Vitamin B60 mg0.2%
Folate0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium1 mg0.1%
Iron0.68 mg3.8%
Magnesium0 mg
Phosphorus1 mg0.1%
Potassium1.4 mg0%
Sodium71.3 mg3%
Zinc0 mg
Copper0 mg
Manganese0.01 mg0.3%
Selenium0.07 mcg0.1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate23.6 g7.9%
Dietary Fiber1.1 g4.4%
Sugars1.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein36.4 g72.8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.1 g7.8%
Saturated Fat0.3 g1.5%
Monounsaturated Fat0 g
Polyunsaturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 312 Calories from Fat 0

% Daily Value *

Total Fat 5.1 g 7.8%

Saturated Fat 0.3 g 1.5%

Trans Fat

Cholesterol 1.3 mg 0.4%

Sodium 71.3 mg 3%

Total Carbohydrates 23.6 g 7.9%

Dietary Fiber 1.1 g4.4%

Sugars 1.1 g

Protein 36.4 g 72.8%

Vitamin A Vitamin C 0.2%

Calcium 0.1% Iron 3.8%

*Based on a 2000 Calorie diet

Source: http://recipes.sparkpeople.com/recipe-calories.asp?recipe=1798003 Embed Table:

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