Chicken Antonine Crme with Pasta has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 10g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Chicken Antonine Crme with Pasta has been given a composite ranking of 28, and in moderation.
Calories from Protein | 52% | |
Calories from Fat | 25% | |
Calories from Carbs | 23% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 200 mg | 20% | ||
Iron | 0.72 mg | 4% | ||
Potassium | 710 mg | 20.3% | ||
Sodium | 660 mg | 27.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10 g | 3.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 23 g | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5 g | 7.7% | ||
Saturated Fat | 2 g | 10% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 55 mg 18.3%
Sodium 660 mg 27.5%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 2 g8%
Sugars 6 g
Protein 23 g 46%
Vitamin A 10% Vitamin C 20%
Calcium 20% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 440
Protein 25 g | Carbs 54 g | Fat 13 g
Per Serving | Calories 480
Protein 29 g | Carbs 71 g | Fat 10 g
Per Serving | Calories 280
Protein 19 g | Carbs 30 g | Fat 9 g
Per Serving | Calories 360
Protein 19 g | Carbs 22 g | Fat 19 g
Per Serving | Calories 170
Protein 17 g | Carbs 4 g | Fat 9 g
Per Serving | Calories 770
Protein 25 g | Carbs 92 g | Fat 35 g
Per Serving | Calories 710
Protein 35 g | Carbs 71 g | Fat 32 g
Per Serving | Calories 440
Protein 26 g | Carbs 17 g | Fat 30 g