Chicken Pasta II has a high-calorie, average-carb, high-fat and high-protein content.
The food contains 22g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 19 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Chicken Pasta II has been given a composite ranking of 40, and in moderation.
Calories from Protein | 23% | |
Calories from Fat | 51% | |
Calories from Carbs | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22 g | 7.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 19 g | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19 g | 29.2% | ||
Saturated Fat | 6 g | 30% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 360 Calories from Fat 170
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 80 mg 26.7%
Sodium 430 mg 17.9%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 0 g
Sugars 2 g
Protein 19 g 38%
Vitamin A 8% Vitamin C 10%
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 280
Protein 19 g | Carbs 30 g | Fat 9 g
Per Serving | Calories 180
Protein 23 g | Carbs 10 g | Fat 5 g
Per Serving | Calories 410
Protein 43 g | Carbs 13 g | Fat 21 g
Per Serving | Calories 270
Protein 14 g | Carbs 24 g | Fat 12 g
Per Serving | Calories 450
Protein 22 g | Carbs 19 g | Fat 34 g
Per Serving | Calories 240
Protein 25 g | Carbs 6 g | Fat 12 g
Per Serving | Calories 90
Protein 2 g | Carbs 7 g | Fat 7 g
Per Serving | Calories 600
Protein 35 g | Carbs 86 g | Fat 12 g