Chicken and Potatoes with Mustard Vinaigrette 1 Recipe
Chicken and Potatoes with Mustard Vinaigrette 1 has a very high-calorie, average-carb, high-fat and very high-protein content.
With 38 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Chicken and Potatoes with Mustard Vinaigrette 1 has been given a composite ranking of 52, and in moderation.
Calorie Breakdown
| Calories from Protein | 30% | |
| Calories from Fat | 53% | |
| Calories from Carbs | 18% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Saturated Fat
- Very high in Cholesterol
- Very high in Sodium
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 23 g | 7.7% | ||
| Dietary Fiber | 2 g | 8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 38 g | 76% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 30 g | 46.2% | ||
| Saturated Fat | 5 g | 25% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 516 Calories from Fat 268
% Daily Value *
Total Fat 30 g 46.2%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 105 mg 35%
Sodium 763 mg 31.8%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 2 g8%
Sugars
Protein 38 g 76%
Vitamin A Vitamin C
Calcium 5.9% Iron 16.7%
*Based on a 2000 Calorie diet
Related Searches
Chicken With Potato Crust
Per Serving | Calories 171
Protein 13.1 g | Carbs 12.7 g | Fat 7.7 g
Seared Chicken and Potatoes
Per Serving | Calories 90
Protein 9 g | Carbs 10.2 g | Fat 1.2 g
Chicken Paprikash-Topped Potatoes
Per Serving | Calories 311
Protein 22.9 g | Carbs 36.3 g | Fat 8.6 g
Chicken and Potato Dumplings 1
Per Serving | Calories 282
Protein 28.3 g | Carbs 33.2 g | Fat 2.9 g
Roasted Pepper Pesto-Tomato Pizza 1
Per Serving | Calories 285
Protein 14.2 g | Carbs 37.2 g | Fat 8.7 g
Pesto Lamb Chops
Per Serving | Calories 515
Protein 55.3 g | Carbs 28.6 g | Fat 18.3 g
Tofu Steaks with Red Wine-Mushroom..
Per Serving | Calories 457
Protein 28.2 g | Carbs 57.8 g | Fat 14 g
Thai-Style Chicken Stir-Fry 2
Per Serving | Calories 200
Protein 28.3 g | Carbs 9.4 g | Fat 5.2 g
