Chicken and Brie Sandwich with Roasted Cherry Tomatoes has a high-calorie, average-carb, average-fat and high-protein content. It is a good source of Vitamin A.
The food contains 47g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Chicken and Brie Sandwich with Roasted Cherry Tomatoes has been given a composite ranking of 53, and in moderation.
Calories from Protein | 23% | |
Calories from Fat | 29% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 47 g | 15.7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 23 g | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13 g | 20% | ||
Saturated Fat | 3.5 g | 17.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 400 Calories from Fat 120
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 3.5 g 17.5%
Trans Fat 0 g
Cholesterol 50 mg 16.7%
Sodium 860 mg 35.8%
Total Carbohydrates 47 g 15.7%
Dietary Fiber 2 g8%
Sugars 5 g
Protein 23 g 46%
Vitamin A 25% Vitamin C 15%
Calcium 8% Iron 20%
*Based on a 2000 Calorie diet
Per Serving | Calories 160
Protein 24 g | Carbs 2 g | Fat 6 g
Per 100g | Calories 112
Protein 5.9 g | Carbs 11.2 g | Fat 4.1 g
Per Serving | Calories 200
Protein 26 g | Carbs 7 g | Fat 7 g
Per Serving | Calories 130
Protein 17 g | Carbs 3 g | Fat 6 g
Per Serving | Calories 780
Protein 35 g | Carbs 90 g | Fat 30 g
Per Serving | Calories 580
Protein 16 g | Carbs 70 g | Fat 26 g
Per Serving | Calories 30
Protein 2 g | Carbs 1 g | Fat 2 g
Per Serving | Calories 310
Protein 34 g | Carbs 21 g | Fat 10 g