Meaty Stuffed Pizza has a very high-calorie, very high-carb, high-fat and very high-protein content. It is a good source of Calcium and Vitamin A.
The food contains 90g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 35 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 45, for Meaty Stuffed Pizza, and we advise that this food in moderation.
Calories from Protein | 18% | |
Calories from Fat | 35% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 350 mg | 35% | ||
Iron | 2.7 mg | 15% | ||
Potassium | 800 mg | 22.9% | ||
Sodium | 1890 mg | 78.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 90 g | 30% | ||
Dietary Fiber | 5 g | 20% | ||
Sugars | 18 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 35 g | 70% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 30 g | 46.2% | ||
Saturated Fat | 13 g | 65% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 780 Calories from Fat 270
% Daily Value *
Total Fat 30 g 46.2%
Saturated Fat 13 g 65%
Trans Fat 0 g
Cholesterol 85 mg 28.3%
Sodium 1890 mg 78.8%
Total Carbohydrates 90 g 30%
Dietary Fiber 5 g20%
Sugars 18 g
Protein 35 g 70%
Vitamin A 35% Vitamin C 8%
Calcium 35% Iron 15%
*Based on a 2000 Calorie diet
Per 100g | Calories 227
Protein 9.9 g | Carbs 26.2 g | Fat 9.2 g
Per 100g | Calories 227
Protein 11.4 g | Carbs 21.1 g | Fat 11.4 g
Per Serving | Calories 240
Protein 9 g | Carbs 14 g | Fat 17 g
Per Serving | Calories 140
Protein 11.4 g | Carbs 13.7 g | Fat 4.9 g
Per Serving | Calories 580
Protein 16 g | Carbs 70 g | Fat 26 g
Per Serving | Calories 250
Protein 9 g | Carbs 33 g | Fat 9 g
Per Serving | Calories 400
Protein 23 g | Carbs 47 g | Fat 13 g
Per Serving | Calories 30
Protein 2 g | Carbs 1 g | Fat 2 g