Chicken and Black Bean Burritos 2 has a average-calorie, average-carb, average-fat and high-protein content.
With 17.1 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 61, for Chicken and Black Bean Burritos 2, and we advise that this food in moderation.
Calories from Protein | 25% | |
Calories from Fat | 18% | |
Calories from Carbs | 57% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 38.6 g | 12.9% | ||
Dietary Fiber | 4.4 g | 17.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17.1 g | 34.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.6 g | 8.6% | ||
Saturated Fat | 2 g | 10% | ||
Monounsaturated Fat | 1.4 g | |||
Polyunsaturated Fat | 0.6 g |
Serving size
Amount Per Serving
Calories 270 Calories from Fat 51
% Daily Value *
Total Fat 5.6 g 8.6%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 23 mg 7.7%
Sodium 740 mg 30.8%
Total Carbohydrates 38.6 g 12.9%
Dietary Fiber 4.4 g17.6%
Sugars
Protein 17.1 g 34.2%
Vitamin A Vitamin C
Calcium 18.4% Iron 13.9%
*Based on a 2000 Calorie diet
Per Serving | Calories 125
Protein 6.9 g | Carbs 15.3 g | Fat 4.1 g
Per Serving | Calories 256
Protein 28.1 g | Carbs 17.1 g | Fat 7.6 g
Per 100g | Calories 1605
Protein 67 g | Carbs 145 g | Fat 87 g
Per 100g | Calories 130
Protein 9.6 g | Carbs 16.7 g | Fat 3.2 g
Per Serving | Calories 29
Protein 1.7 g | Carbs 2.7 g | Fat 1.2 g
Per Serving | Calories 201
Protein 22.3 g | Carbs 3.1 g | Fat 10.3 g
Per Serving | Calories 337
Protein 40 g | Carbs 10 g | Fat 14 g
Per Serving | Calories 294
Protein 36.4 g | Carbs 5.6 g | Fat 13.2 g