Chicken and Bacon Chowder has a high-calorie, average-carb, high-fat and high-protein content. It is a good source of Vitamin A.
The food contains 15g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 15 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 44, for Chicken and Bacon Chowder, and we advise that this food in moderation.
Calories from Protein | 17% | |
Calories from Fat | 67% | |
Calories from Carbs | 17% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15 g | 5% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15 g | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 27 g | 41.5% | ||
Saturated Fat | 10 g | 50% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 360 Calories from Fat 250
% Daily Value *
Total Fat 27 g 41.5%
Saturated Fat 10 g 50%
Trans Fat 0 g
Cholesterol 60 mg 20%
Sodium 660 mg 27.5%
Total Carbohydrates 15 g 5%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 15 g 30%
Vitamin A 60% Vitamin C 20%
Calcium 8% Iron 8%
*Based on a 2000 Calorie diet
Per Serving | Calories 109
Protein 7.9 g | Carbs 12.2 g | Fat 3.9 g
Per Serving | Calories 152
Protein 17 g | Carbs 16 g | Fat 2 g
Per Serving | Calories 510
Protein 12 g | Carbs 24 g | Fat 42 g
Per Serving | Calories 120
Protein 6 g | Carbs 14 g | Fat 6 g
Per Serving | Calories 310
Protein 16 g | Carbs 51 g | Fat 7 g
Per Serving | Calories 330
Protein 2 g | Carbs 17 g | Fat 27 g