Chicken Alfredo Pizza by Pillsbury has a high-calorie, average-carb, high-fat and high-protein content. It is a good source of Vitamin C and Niacin.
The food contains 26.7g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 22.5 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 46, for Chicken Alfredo Pizza by Pillsbury, and we advise that this food in moderation.
Calories from Protein | 25% | |
Calories from Fat | 46% | |
Calories from Carbs | 29% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 600 IU | 12% | ||
Vitamin C | 16.8 mg | 28% | ||
Thiamin | 0.05 mg | 3% | ||
Niacin | 9.6 mg | 48% | ||
Vitamin B6 | 0.22 mg | 11% | ||
Folate | 16 mcg | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 190 mg | 19% | ||
Iron | 0.9 mg | 5% | ||
Magnesium | 24 mg | 6% | ||
Potassium | 125 mg | 3.6% | ||
Sodium | 692 mg | 28.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26.7 g | 8.9% | ||
Dietary Fiber | 1.1 g | 4.4% | ||
Sugars | 1.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 22.5 g | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18.9 g | 29.1% | ||
Saturated Fat | 7.5 g | 37.5% |
Serving size
Amount Per Serving
Calories 367 Calories from Fat 170
% Daily Value *
Total Fat 18.9 g 29.1%
Saturated Fat 7.5 g 37.5%
Trans Fat
Cholesterol 58 mg 19.3%
Sodium 692 mg 28.8%
Total Carbohydrates 26.7 g 8.9%
Dietary Fiber 1.1 g4.4%
Sugars 1.2 g
Protein 22.5 g 45%
Vitamin A 12% Vitamin C 28%
Calcium 19% Iron 5%
*Based on a 2000 Calorie diet
Per Serving | Calories 411
Protein 17.8 g | Carbs 43 g | Fat 18.3 g
Per Serving | Calories 974
Protein 27 g | Carbs 61.5 g | Fat 70.8 g
Per Serving | Calories 813
Protein 33.3 g | Carbs 37.4 g | Fat 59.8 g
Per 100g | Calories 420
Protein 20 g | Carbs 47 g | Fat 18 g
Per Serving | Calories 187
Protein 25.8 g | Carbs 7.8 g | Fat 5.2 g
Per Serving | Calories 68
Protein 1.4 g | Carbs 16.8 g | Fat 0.4 g
Per Serving | Calories 381
Protein 27.3 g | Carbs 21 g | Fat 21.6 g
Per Serving | Calories 247
Protein 28.5 g | Carbs 7.9 g | Fat 11.3 g