Chick-fil-A - Medium Coke - No Ice has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 11.99g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 66, for Chick-fil-A - Medium Coke - No Ice, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 14.1 mg | 0.6% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12 g | 4% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 12 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 231 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 77 mg 3.2%
Total Carbohydrates 65.5 g 21.8%
Dietary Fiber 0 g
Sugars 65.5 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 320
Protein 6 g | Carbs 74 g | Fat 0.2 g
Per 100g | Calories 262
Protein 22.1 g | Carbs 0.4 g | Fat 19.2 g
Per 100g | Calories 116
Protein 0 g | Carbs 28.2 g | Fat 0 g
Per 100g | Calories 357
Protein 14.3 g | Carbs 57.1 g | Fat 8.9 g
Per 100g | Calories 393
Protein 0 g | Carbs 46.4 g | Fat 21.4 g
Per 100g | Calories 484
Protein 0 g | Carbs 6.9 g | Fat 48.4 g
Per 100g | Calories 171
Protein 0 g | Carbs 40 g | Fat 0 g
Per 100g | Calories 364
Protein 8.8 g | Carbs 41.9 g | Fat 17.6 g