Chick-fil-A - Biscuit with Bacon has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 41.89g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.82 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Chick-fil-A - Biscuit with Bacon has been given a composite ranking of 23, and sparingly.
Calories from Protein | 10% | |
Calories from Fat | 44% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 981.1 mg | 40.9% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 41.9 g | 14% | Top 30% | High |
Dietary Fiber | 1.1 g | 4.4% | Mid 40% | Average |
Sugars | 5.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.8 g | 17.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.6 g | 27.1% | Top 30% | High |
Saturated Fat | 5 g | 24.8% | Top 30% | High |
Serving size
Amount Per Serving
Calories 330 Calories from Fat 144
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 4.5 g 22.5%
Trans Fat
Cholesterol 15 mg 5%
Sodium 890 mg 37.1%
Total Carbohydrates 38 g 12.7%
Dietary Fiber 1 g4%
Sugars 5 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 146
Protein 6.6 g | Carbs 15 g | Fat 6.2 g
Per 100g | Calories 550
Protein 35 g | Carbs 0 g | Fat 45 g
Per 100g | Calories 292
Protein 16 g | Carbs 0 g | Fat 25.4 g
Per 100g | Calories 467
Protein 46.7 g | Carbs 0 g | Fat 30 g
Per 100g | Calories 171
Protein 0 g | Carbs 40 g | Fat 0 g
Per 100g | Calories 42
Protein 0 g | Carbs 12 g | Fat 0 g
Per 100g | Calories 60
Protein 7.7 g | Carbs 3.4 g | Fat 2 g
Per 100g | Calories 26
Protein 0 g | Carbs 3.5 g | Fat 0 g