Chick-fil-A - Coffee Caramel Shake has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 26.97g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.32 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 27, for Chick-fil-A - Coffee Caramel Shake, and we advise that this food in moderation.
Calories from Protein | 8% | |
Calories from Fat | 29% | |
Calories from Carbs | 63% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 116.2 mg | 4.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27 g | 9% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 26.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.3 g | 6.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.6 g | 8.6% | Mid 40% | Average |
Saturated Fat | 3.3 g | 16.6% | Top 30% | High |
Serving size
Amount Per Serving
Calories 810 Calories from Fat 243
% Daily Value *
Total Fat 27 g 41.5%
Saturated Fat 16 g 80%
Trans Fat
Cholesterol 95 mg 31.7%
Sodium 560 mg 23.3%
Total Carbohydrates 130 g 43.3%
Dietary Fiber 0 g
Sugars 127 g
Protein 16 g 32%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 150
Protein 1.1 g | Carbs 20.5 g | Fat 7.3 g
Per 100g | Calories 110
Protein 4 g | Carbs 17.6 g | Fat 2.6 g
Per 100g | Calories 138
Protein 3.4 g | Carbs 19.6 g | Fat 6.3 g
Per 100g | Calories 145
Protein 27 g | Carbs 2.35 g | Fat 2.9 g
Per 100g | Calories 348
Protein 5.8 g | Carbs 47.9 g | Fat 16 g
Per 100g | Calories 51
Protein 0.51 g | Carbs 13.4 g | Fat 0 g