Chick-fil-A - Plain Biscuit has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 47.9g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.81 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Chick-fil-A - Plain Biscuit has been given a composite ranking of 29, and in moderation.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 40% | |
| Calories from Carbs | 53% |
Why this is good for you
- No Cholesterol
Why this is bad for you
- High in Saturated Fat
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 827.4 mg | 34.5% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 47.9 g | 16% | Top 30% | High |
| Dietary Fiber | 2.9 g | 11.6% | Top 30% | High |
| Sugars | 5.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.8 g | 11.6% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 16 g | 24.6% | Top 30% | High |
| Saturated Fat | 7.3 g | 36.3% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 240 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 0 mg
Sodium 570 mg 23.8%
Total Carbohydrates 33 g 11%
Dietary Fiber 2 g8%
Sugars 4 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Great Value - Homestyle Biscuits..
Per 100g | Calories 233
Protein 0 g | Carbs 48.8 g | Fat 2.3 g
Biscuits
Per 100g | Calories 258
Protein 6.5 g | Carbs 38.7 g | Fat 8.1 g
Baker Boys - Choko Krunch Biscuit
Per 100g | Calories 476
Protein 4.8 g | Carbs 62.1 g | Fat 25.4 g
Black Sesame Biscuit
Per 100g | Calories 400
Protein 11.4 g | Carbs 82.9 g | Fat 2.5 g
Chick-fil-A - Coffee Caramel Shake
Per 100g | Calories 168
Protein 3.3 g | Carbs 27 g | Fat 5.6 g
Chick-fil-A - Cookies & Cream Shake -..
Per 100g | Calories 138
Protein 3.4 g | Carbs 19.6 g | Fat 6.3 g
Chick-fil-A - Fruit Salad
Per 100g | Calories 51
Protein 0.51 g | Carbs 13.4 g | Fat 0 g
Chick-fil-A - Raspberry Vinaigrette
Per 100g | Calories 113
Protein 0 g | Carbs 21.2 g | Fat 2.8 g
