Chick-fil-A - Chick-Fil-A ® Biscuit with Sausage has a high-calorie, average-carb, high-fat and high-protein content.
The food contains 30.95g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.52 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 9, for Chick-fil-A - Chick-Fil-A ® Biscuit with Sausage , and we advise that this food sparingly.
Calories from Protein | 11% | |
Calories from Fat | 60% | |
Calories from Carbs | 29% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 57.6 mg | 5.8% | Mid 40% | Average |
Iron | 1.9 mg | 10.8% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 935.8 mg | 39% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 31 g | 10.3% | Mid 40% | Average |
Dietary Fiber | 1.4 g | 5.8% | Mid 40% | Average |
Sugars | 3.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.5 g | 23% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 28.1 g | 43.2% | Top 30% | High |
Saturated Fat | 10.8 g | 54% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 590 Calories from Fat 351
% Daily Value *
Total Fat 39 g 60%
Saturated Fat 15 g 75%
Trans Fat 0 g
Cholesterol 45 mg 15%
Sodium 1300 mg 54.2%
Total Carbohydrates 43 g 14.3%
Dietary Fiber 2 g8%
Sugars 5 g
Protein 16 g 32%
Vitamin A 4% Vitamin C
Calcium 8% Iron 15%
*Based on a 2000 Calorie diet
Per 100g | Calories 364
Protein 20 g | Carbs 1.18 g | Fat 31.7 g
Per 100g | Calories 288
Protein 9 g | Carbs 52.2 g | Fat 3.6 g
Per 100g | Calories 416
Protein 18.8 g | Carbs 0 g | Fat 37.6 g
Per 100g | Calories 347
Protein 10.6 g | Carbs 1.18 g | Fat 32.9 g
Per 100g | Calories 307
Protein 12.9 g | Carbs 27 g | Fat 16.6 g
Per 100g | Calories 109
Protein 0 g | Carbs 0.99 g | Fat 11.9 g
Per 100g | Calories 0
Protein 0 g | Carbs 0.05 g | Fat 0 g
Per 100g | Calories 229
Protein 1.8 g | Carbs 35.3 g | Fat 10.6 g