Chemical Apple Pie (No Apple Apple Pie) Recipe
Chemical Apple Pie (No Apple Apple Pie) has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 64.9g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Chemical Apple Pie (No Apple Apple Pie) has been given a composite ranking of 56, and in moderation.
Calorie Breakdown
| Calories from Protein | 3% | |
| Calories from Fat | 41% | |
| Calories from Carbs | 56% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
- Very high in Saturated Fat
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 100 IU | 2% | ||
| Vitamin C | 0.6 mg | 1% | ||
| Thiamin | 0.26 mg | 17% | ||
| Niacin | 3.8 mg | 19% | ||
| Vitamin B6 | 0.02 mg | 1% | ||
| Folate | 76 mcg | 19% |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 20 mg | 2% | ||
| Iron | 3.1 mg | 17% | ||
| Magnesium | 8 mg | 2% | ||
| Potassium | 124 mg | 3.5% | ||
| Sodium | 355 mg | 14.8% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 64.9 g | 21.6% | ||
| Dietary Fiber | 1.9 g | 7.6% | ||
| Sugars | 38.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.5 g | 7% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 20.9 g | 32.2% | ||
| Saturated Fat | 6.1 g | 30.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 456 Calories from Fat 188
% Daily Value *
Total Fat 20.9 g 32.2%
Saturated Fat 6.1 g 30.5%
Trans Fat
Cholesterol 8 mg 2.7%
Sodium 355 mg 14.8%
Total Carbohydrates 64.9 g 21.6%
Dietary Fiber 1.9 g7.6%
Sugars 38.2 g
Protein 3.5 g 7%
Vitamin A 2% Vitamin C 1%
Calcium 2% Iron 17%
*Based on a 2000 Calorie diet
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