Chef Boyardee - Mini Beef Ravioli in Tomato and Meat Sauce Big Bowl Microwave Cups has a low-calorie, low-carb, average-fat and average-protein content.
The food contains 13.25g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.21 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Chef Boyardee - Mini Beef Ravioli in Tomato and Meat Sauce Big Bowl Microwave Cups has been given a composite ranking of 59, and in moderation.
Calories from Protein | 14% | |
Calories from Fat | 30% | |
Calories from Carbs | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13.3 g | 4.4% | Bottom 30% | Low |
Dietary Fiber | 1.2 g | 4.8% | Mid 40% | Average |
Sugars | 2.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.2 g | 6.4% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.2 g | 4.9% | Mid 40% | Average |
Saturated Fat | 1.4 g | 7.1% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 240 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 3.5 g 17.6%
Trans Fat
Cholesterol 15 mg 5%
Sodium 951 mg 39.6%
Total Carbohydrates 33 g 11%
Dietary Fiber 3 g12%
Sugars 6 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 159
Protein 15.8 g | Carbs 0 g | Fat 10.6 g
Per 100g | Calories 355
Protein 55.3 g | Carbs 30.3 g | Fat 3.9 g
Per 100g | Calories 128
Protein 6.6 g | Carbs 15 g | Fat 4.8 g
Per 100g | Calories 219
Protein 7.3 g | Carbs 40.1 g | Fat 4.1 g
Per 100g | Calories 118
Protein 4.2 g | Carbs 15.1 g | Fat 4.7 g
Per 100g | Calories 94
Protein 3.2 g | Carbs 15.9 g | Fat 2.1 g
Per 100g | Calories 162
Protein 6.5 g | Carbs 24.3 g | Fat 4.3 g
Per 100g | Calories 118
Protein 5.2 g | Carbs 18.4 g | Fat 2.8 g