Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Cheesy Game Time Sausage Dip - Recipe and Nutrition Facts
20

Cheesy Game Time Sausage Dip Recipe

Cheesy Game Time Sausage Dip has a average-calorie, low-carb, high-fat and high-protein content. It is a good source of Calcium.

The food contains 9.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 10.6 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Side Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 20, for Cheesy Game Time Sausage Dip, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat63%
 Calories from Carbs17%

Why this is good for you

  • High in Protein
  • High in Calcium

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A450 IU9%
Vitamin C0.6 mg1%
Thiamin0.02 mg1%
Niacin0.2 mg1%
Vitamin B60.06 mg3%
Folate4 mcg1%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium230 mg23%
Iron0.36 mg2%
Magnesium4 mg1%
Potassium189 mg5.4%
Sodium899 mg37.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate9.3 g3.1%
Dietary Fiber0.7 g2.8%
Sugars3.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.6 g21.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14.9 g22.9%
Saturated Fat7.4 g37%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 215 Calories from Fat 134

% Daily Value *

Total Fat 14.9 g 22.9%

Saturated Fat 7.4 g 37%

Trans Fat

Cholesterol 43 mg 14.3%

Sodium 899 mg 37.5%

Total Carbohydrates 9.3 g 3.1%

Dietary Fiber 0.7 g2.8%

Sugars 3.9 g

Protein 10.6 g 21.2%

Vitamin A 9% Vitamin C 1%

Calcium 23% Iron 2%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/cheesy-game-time-sausage-dip/detail.aspx Embed Table:

Related Searches

22

Cheesy Sausage Spinach Dip

Per Serving | Calories 307
Protein 15.4 g | Carbs 8.4 g | Fat 23.4 g

26

Cheesy Sausage Dip

Per Serving | Calories 28
Protein 1.9 g | Carbs 0.62 g | Fat 2 g

50

The Best Chicken Salad Ever

Per Serving | Calories 103
Protein 7.6 g | Carbs 3.2 g | Fat 6.3 g

78

Wabbit-Approved Carrot Raisin Salad

Per Serving | Calories 91
Protein 2.6 g | Carbs 20.4 g | Fat 0.7 g

64

California Chicken Salad Tacos

Per Serving | Calories 233
Protein 11.7 g | Carbs 29.5 g | Fat 7.2 g

19

Ukraine Baked Potato Salad

Per Serving | Calories 414
Protein 13.3 g | Carbs 43.3 g | Fat 21.4 g