Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Cheesy Buttermilk Drop Biscuits - Recipe and Nutrition Facts
22

Cheesy Buttermilk Drop Biscuits Recipe

Cheesy Buttermilk Drop Biscuits has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 23.4g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. It's average MUFA and low PUFA.

It has an average density of Sodium, thus making it suitable for a low-sodium diet. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 22, for Cheesy Buttermilk Drop Biscuits, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat44%
 Calories from Carbs47%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A457.8 IU9.2%Top 10%Very High
Retinol121.9 mcg
Vitamin C0 mg
Vitamin D10.9 IU2.7%Top 30%High
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate14.1 mcg3.5%Mid 40%Average
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium298.4 mg29.8%Top 10%Very High
Iron1.6 mg8.7%Top 30%High
Magnesium15.6 mg3.9%Mid 40%Average
Phosphorus381.3 mg38.1%Top 10%Very High
Potassium103.1 mg2.9%Mid 40%Average
Sodium473.9 mg19.7%Top 30%High
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium15.6 mcg22.3%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate36.6 g12.2%Top 30%High
Dietary Fiber1.1 g4.4%Mid 40%Average
Sugars4.8 g
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.2 g14.4%Mid 40%Average
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid1.6 mg
Glycine0 mg
Proline1.6 mg
Serine0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat15 g23.1%Top 30%High
Saturated Fat9.4 g46.9%Top 30%High
Monounsaturated Fat4.7 g
Polyunsaturated Fat0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash3.1 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 199 Calories from Fat 87

% Daily Value *

Total Fat 9.6 g 14.8%

Saturated Fat 6 g 30%

Trans Fat

Cholesterol 26.1 mg 8.7%

Sodium 303.3 mg 12.6%

Total Carbohydrates 23.4 g 7.8%

Dietary Fiber 0.7 g2.8%

Sugars 3.1 g

Protein 4.6 g 9.2%

Vitamin A 5.9% Vitamin C

Calcium 19.1% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/cheesy-buttermilk-drop-biscuits-106305 Embed Table:

Related Searches

53

Desperation Dinner's Garlic Cheese..

Per Serving | Calories 114
Protein 3.8 g | Carbs 14.1 g | Fat 4.4 g

46

Cheesy Drop Biscuits, GF Mamas' (1..

Per Serving | Calories 192
Protein 3.7 g | Carbs 25.2 g | Fat 11 g

17

Cheese Buttermilk Drop Biscuits

Per Serving | Calories 373
Protein 8.6 g | Carbs 43.9 g | Fat 18.1 g

19

Blue Cheese Scallion Drop Biscuits

Per Serving | Calories 278
Protein 9.1 g | Carbs 27.3 g | Fat 14.7 g

41

Fresh Chive and Cheddar Biscuits

Per Serving | Calories 17
Protein 0.38 g | Carbs 1.32 g | Fat 1.1 g

6

Almond Biscuits

Per Serving | Calories 490
Protein 6.5 g | Carbs 41.3 g | Fat 33.7 g

94

Nacho Kale Chips

Per Serving | Calories 238
Protein 11.5 g | Carbs 21 g | Fat 14.9 g

56

Sweet N Salty Popcorn Pretzel Sticks

Per Serving | Calories 267
Protein 11 g | Carbs 15.1 g | Fat 20 g