Cheesesteak Chimichanga has a very high-calorie, average-carb, very high-fat and very high-protein content. It is a good source of Calcium, Iron, Vitamin C, Thiamin, Niacin and Folate.
The food contains 46.2g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 27.9 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It gives a good yield of Iron at 7.56 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. It has a high density of Sodium, thus making it unsuitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 63, for Cheesesteak Chimichanga, and we advise that this food in moderation.
Calories from Protein | 19% | |
Calories from Fat | 49% | |
Calories from Carbs | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 400 IU | 8% | ||
Vitamin C | 20.4 mg | 34% | ||
Thiamin | 0.75 mg | 50% | ||
Niacin | 14.4 mg | 72% | ||
Vitamin B6 | 0.38 mg | 19% | ||
Folate | 212 mcg | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 430 mg | 43% | ||
Iron | 7.6 mg | 42% | ||
Magnesium | 64 mg | 16% | ||
Potassium | 382 mg | 10.9% | ||
Sodium | 614 mg | 25.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 46.2 g | 15.4% | ||
Dietary Fiber | 3.3 g | 13.2% | ||
Sugars | 3.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 27.9 g | 55.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 32.1 g | 49.4% | ||
Saturated Fat | 11.3 g | 56.5% |
Serving size
Amount Per Serving
Calories 588 Calories from Fat 289
% Daily Value *
Total Fat 32.1 g 49.4%
Saturated Fat 11.3 g 56.5%
Trans Fat
Cholesterol 71 mg 23.7%
Sodium 614 mg 25.6%
Total Carbohydrates 46.2 g 15.4%
Dietary Fiber 3.3 g13.2%
Sugars 3.6 g
Protein 27.9 g 55.8%
Vitamin A 8% Vitamin C 34%
Calcium 43% Iron 42%
*Based on a 2000 Calorie diet
Per Serving | Calories 101
Protein 1.8 g | Carbs 16 g | Fat 3.5 g
Per Serving | Calories 268
Protein 17.4 g | Carbs 19.6 g | Fat 13.3 g
Per Serving | Calories 87
Protein 3.1 g | Carbs 19.6 g | Fat 1.3 g
Per Serving | Calories 105
Protein 1.7 g | Carbs 23.3 g | Fat 0.6 g
Per Serving | Calories 358
Protein 13.5 g | Carbs 47.3 g | Fat 12.4 g
Per Serving | Calories 266
Protein 14.7 g | Carbs 43.3 g | Fat 8.1 g
Per Serving | Calories 458
Protein 26.1 g | Carbs 24 g | Fat 29.2 g
Per Serving | Calories 567
Protein 14.8 g | Carbs 96.9 g | Fat 13.7 g