Cheesecake Factory - Chocolate PB Cookie Dough Cheesecake has a very high-calorie, very high-carb, very high-fat and average-protein content.
The food contains 113g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 45, for Cheesecake Factory - Chocolate PB Cookie Dough Cheesecake, and we advise that this food in moderation.
Calories from Protein | 3% | |
Calories from Fat | 58% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 610 mg | 25.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 113 g | 37.7% | ||
Sugars | 85 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9 g | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 74 g | 113.8% | ||
Saturated Fat | 38 g | 190% |
Serving size
Amount Per Serving
Calories 1156 Calories from Fat 670
% Daily Value *
Total Fat 74 g 113.8%
Saturated Fat 38 g 190%
Trans Fat
Cholesterol
Sodium 610 mg 25.4%
Total Carbohydrates 113 g 37.7%
Dietary Fiber
Sugars 85 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 780
Protein 11 g | Carbs 68 g | Fat 55 g
Per 100g | Calories 760
Protein 9 g | Carbs 71 g | Fat 51 g
Per 100g | Calories 980
Protein 14 g | Carbs 75 g | Fat 72 g
Per 100g | Calories 669
Protein 10.9 g | Carbs 55 g | Fat 46.6 g
Per 100g | Calories 1080
Protein 14 g | Carbs 83 g | Fat 74 g
Per 100g | Calories 740
Protein 10 g | Carbs 95 g | Fat 32 g
Per 100g | Calories 1433
Protein 54 g | Carbs 93 g | Fat 97 g
Per 100g | Calories 980
Protein 14 g | Carbs 75 g | Fat 72 g