Cheese Tortellini with Italian Tomato Sauce has a high-calorie, high-carb, average-fat and high-protein content.
The food contains 67.24g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 22.71 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Cheese Tortellini with Italian Tomato Sauce has been given a composite ranking of 36, and in moderation.
Calories from Protein | 21% | |
Calories from Fat | 16% | |
Calories from Carbs | 63% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 991.4 mg | 41.3% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 67.2 g | 22.4% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 22.7 g | 45.4% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.7 g | 11.9% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 723 Calories from Fat 118
% Daily Value *
Total Fat 13.2 g 20.2%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 1686.3 mg 70.3%
Total Carbohydrates 114.4 g 38.1%
Dietary Fiber 0 g
Sugars 0 g
Protein 38.6 g 77.3%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 196
Protein 8.2 g | Carbs 22.3 g | Fat 9 g
Per Serving | Calories 266
Protein 12.6 g | Carbs 36.4 g | Fat 8.1 g
Per Serving | Calories 261
Protein 15.2 g | Carbs 18.1 g | Fat 14.7 g
Per 100g | Calories 370
Protein 12.3 g | Carbs 74.1 g | Fat 1.8 g
Per 100g | Calories 288
Protein 5.1 g | Carbs 44.1 g | Fat 10.2 g
Per 100g | Calories 106
Protein 3.2 g | Carbs 19.7 g | Fat 1.2 g
Per 100g | Calories 459
Protein 21.2 g | Carbs 3.5 g | Fat 38.8 g