Cheeburger Cheeburger - Veggie Burger Platter (1 serving) with Heinz 57 Steak Sauce has a very high-calorie, very high-carb, very high-fat and high-protein content. It is a good source of Vitamin A and Vitamin C.
The food contains 96g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 20 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 87, for Cheeburger Cheeburger - Veggie Burger Platter (1 serving) with Heinz 57 Steak Sauce, and we advise that this food on a regular basis.
Calories from Protein | 11% | |
Calories from Fat | 39% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 96 g | 32% | ||
Dietary Fiber | 7 g | 28% | ||
Sugars | 30 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 20 g | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 33 g | 50.8% | ||
Saturated Fat | 8 g | 40% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 779 Calories from Fat 294
% Daily Value *
Total Fat 33 g 50.8%
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol 74 mg 24.7%
Sodium 3671 mg 153%
Total Carbohydrates 96 g 32%
Dietary Fiber 7 g28%
Sugars 30 g
Protein 20 g 40%
Vitamin A 26.8% Vitamin C 25%
Calcium 0.1% Iron 11.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 345
Protein 18 g | Carbs 32 g | Fat 16 g
Per 100g | Calories 677
Protein 21 g | Carbs 75 g | Fat 33 g
Per 100g | Calories 263
Protein 13 g | Carbs 33 g | Fat 9 g
Per 100g | Calories 879
Protein 22 g | Carbs 76 g | Fat 55 g
Per 100g | Calories 625
Protein 52 g | Carbs 6 g | Fat 42 g
Per 100g | Calories 188
Protein 1 g | Carbs 38 g | Fat 5 g
Per 100g | Calories 928
Protein 19 g | Carbs 130 g | Fat 38 g
Per 100g | Calories 375
Protein 6 g | Carbs 49 g | Fat 18 g