Cheeburger Cheeburger - The Classic Wrap (1 sandwich) with Sauteed Mushrooms has a high-calorie, low-carb, high-fat and very high-protein content.
The food contains 6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 33 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 58, for Cheeburger Cheeburger - The Classic Wrap (1 sandwich) with Sauteed Mushrooms, and we advise that this food in moderation.
Calories from Protein | 34% | |
Calories from Fat | 60% | |
Calories from Carbs | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6 g | 2% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 33 g | 66% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 26 g | 40% | ||
Saturated Fat | 9 g | 45% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 398 Calories from Fat 237
% Daily Value *
Total Fat 26 g 40%
Saturated Fat 9 g 45%
Trans Fat 0 g
Cholesterol 97 mg 32.3%
Sodium 143 mg 6%
Total Carbohydrates 6 g 2%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 33 g 66%
Vitamin A 1% Vitamin C 6.7%
Calcium 0.2% Iron 16.7%
*Based on a 2000 Calorie diet
Per 100g | Calories 364
Protein 27 g | Carbs 4 g | Fat 25 g
Per 100g | Calories 376
Protein 32 g | Carbs 5 g | Fat 24 g
Per 100g | Calories 312
Protein 28 g | Carbs 5 g | Fat 19 g
Per 100g | Calories 312
Protein 28 g | Carbs 4 g | Fat 19 g
Per 100g | Calories 973
Protein 63 g | Carbs 43 g | Fat 61 g
Per 100g | Calories 487
Protein 10 g | Carbs 67 g | Fat 21 g
Per 100g | Calories 331
Protein 13 g | Carbs 36 g | Fat 15 g
Per 100g | Calories 786
Protein 13 g | Carbs 105 g | Fat 36 g