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Cheeburger The Classic Wrap (1 sandwich) with A-1 Steak Sauce - Nutrition Facts
76

The Classic Wrap (1 sandwich) with A-1 Steak Sauce

Cheeburger Cheeburger - The Classic Wrap (1 sandwich) with A-1 Steak Sauce has a high-calorie, average-carb, high-fat and very high-protein content.

The food contains 18g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 27 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Cheeburger Cheeburger - The Classic Wrap (1 sandwich) with A-1 Steak Sauce has been given a composite ranking of 76, and in moderation.

Calorie Breakdown

 Calories from Protein31%
 Calories from Fat49%
 Calories from Carbs21%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Nutrition Facts

Serving size

Amount Per Serving

Calories 379 Calories from Fat 171

% Daily Value *

Total Fat 19 g 29.2%

Saturated Fat 7 g 35%

Trans Fat 0 g

Cholesterol 97 mg 32.3%

Sodium 1760 mg 73.3%

Total Carbohydrates 18 g 6%

Dietary Fiber 0 g

Sugars 12 g

Protein 27 g 54%

Vitamin A Vitamin C

Calcium 0.2% Iron 16.7%

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/cheeburger-cheeburger/the-classic-wrap-1-sandwich-with-a-1-steak-sauce Embed Table:

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